Menstrual Cramp Explained

Menstrual Cramp Explained

Many women get to a point in their lives when they just think that their own bodies are rebelling against them. Which women will suffer with severe menstrual cramps and those who will not remains a mystery. If you have endometriosis, or PCOS (which affects around 10 percent of women) you may get these worse than other women. A few women are lucky and their pains hardly bother them whilst other can barely get out of bed.

The problem is getting a menstrual cramp relief remedy that you can guarantee will work every month. One of the most common types of comes in the form of a pill and many women swear by it. The pain relief pill devised purely for this complaint and marketed heavily is Pamprin. Some women prefer to accept the pain every cycle rather than take any form of pain relief but are they doing themselves any good with this attitude?

Think about how many days you lose each year to painful cramps that you do not have to endure? To make matters worse, the cramps are only part of the problem if you are one of those individuals who also has to put up with nausea and a constant bloated feeling. Eventually I came to the conclusion that I would need to find a reliable menstrual cramp relief remedy to get rid of those pains each cycle. Sometimes it is ok, but at other times I truly feel like someone has squeezed my midsection with a large vice, and I just can't get free.

There are times when nothing seems to give me any relief but someone suggested I try a heat pad on my stomach which worked quite well although sometimes it works better against my back. This can be a good alternative to pain relief pills if you find they are ineffective or you just prefer not to take them. Whilst these ideas may be ok for some women, others that have regular painful menstrual cramps each month may need to do something more permanent. The problem really arises when time has to be taken form work; no employer likes this every month.

If this has happened to you, you should make an appointment to talk to your doctor about finding menstrual cramp relief. Many women find that the birth control pill is an answer and the doctor may even suggest this remedy if they know you are not currently taking it. Obviously this would be a stupid option if you are trying for a baby but there will be other remedies you doctor can prescribe to help the cramp you feel each cycle. You can get relief from those awful cramps if you try enough different remedies because it is only a matter of time.

Menstrual Cramp Explained