What are Cellulites?

For many women, the term cellulites conjures up a certain dread for this problem of fatty tissue tends to favour the stomach, outer thighs and bottom of a considerable percentage of females. Males can have cellulites too although they are commonly whiter or several tones lighter than their natural skin color. A person with good circulation will have an even and smooth layer of skin but in a person with cellulites, fats become stored, along with other toxins, under the skin when under normal circumstances they would be flushed out. These tissues harden and thicken, producing cellulites, bumpy lines in the skin often referred to as the ‘orange peel' appearance.

How these cellulites will look and form depends on the individual's genetic make-up, the type of life they lead and their weight. Oddly, there are different types of cellulites and being chubby is only one of the causes of cellulite as sporty and fit women can also suffer and it is found in the muscles of active women such as dancers and athletes. The hard cellulites attach themselves directly to the muscle tissue and are the hardest to remove. The fizzy cellulites on the other hand are more easily discovered because they are closer to the surface of the skin and considerably easier to get rid of.

For women, who are the most likely candidates for cellulites, their appearance can start from as early as fourteen years of age and will bit by bit worsen as they mature. The contraceptive pill has been linked with getting cellulites, as has delivering a baby and suffering from a trauma.

Exercise and diet are still almost uniformly believed to be the best way to eradicate cellulites because physical exercise is particularly effective at improving the blood circulation and commonly helps reduce the appearance of the cellulites. While exercise is good, it works better when working in conjunction with a detoxing diet which should include lots of of fruits and vegetables. Try to eat more wholegrain foods but avoid wherever practicable the likes of coffee and fizzy fizzy drinks.

It is believed by some that spicy foods may bestow much in the appearance of cellulites but so far this seems to be unproven and so not proved. Yet, the same cannot be said for smoking and alcohol which should be avoided as both help in the build-up of toxins in the body. While a low fat diet is always preferably for health, reducing the intake of fatty foods helps reduce the enlargement of the cellulites because fat is tougher to digest and more hard to remove from your body.

While cellulite ointments have some success at preventing the cellulites formation and growth, they cannot as yet, get rid of cellulites from the tissue completely. The emollients work by making the skin more elastic and contain alpha-hydroxyl acid which doesn't actually remove the cellulite but helps to obscure it. Water treatment therapy is also proving to be effective because it seems to make cellulites become less obvious as it withdraws toxins in the body as well as fat and also aids in proper digestion and blood blood circulation.

What do you have to do to be healthy?

Do you really want to continue living your live as unhealthily as you are today? This is not that difficult as many people are now finding out that have decide to follow a more natural way to improve their health. Natural health is also about being pro-active in your life and not waiting for bad things to happen but living a life that prevents illness in the first place.

This is more than just a gimmick but something that should be considered a way of life and a way of living that is healthy and promotes this without for one minute believing there is something strange in wishing to be healthy. You do not have to be a health nut to believe this, just someone who desires to look after their body and not go out of their way to harm it. Everything is considered when planning to improve your health with natural methods; things like your work and living environment, social structure and even physical location.

This article cannot possibly give all the facts so a certain responsibility lies with you to continue learning more about it through books or on the multitude of websites dedicated to natural health. Once again this is something you are going to do for your benefit so it requires a certain dedication that can only come from within but should not be considered as something that can be given up because it needs a little discipline. Like any mechanism, our bodies require quality nutrients and not the rubbish that we consume in an effort to save time.

But this requires that you learn more about what the body needs to be healthy; what vitamins and other essential nutrients it currently lacks. Perhaps when you look into this further you will realize just how you are neglecting your body's good health and will do something to stop it. This is why research is important as knowledge will help you understand just how you can improve your life.

Living a naturally healthy life isn't just about the food you eat but about how you live your life. The results of the changes you make will mean that you will be able to enjoy the pleasures of life with a body that functions at its optimum at all times. Whether you decide to do anything about your health us up to you but don't expect your health to improve if you don't nor expect anyone else to make the decision for you.

Using an Air Purifier For Allergy Relief

Using an Air Purifier For Allergy Relief

Many people suffer from the stressful condition that having allergies could give. They can bring about certain irritating conditions such as hysterics of sneezing, swollen soggy eyes, and running nose which can cause difficulty in breathing. Although they can hit you at any time of the year, they are more likely in the springtime when the flowers begin blooming and there is a great deal of pollen floating in the air. It may also depend on the area you live in too because some areas are more contaminated with these impurities than others. This article would focus on allergy relief air purifiers and what value they can add to the overall situation.

The outdoors is not always responsible for spreading allergens and therefore air purifiers can have its use indoors too as it is a well known fact that elements that dirty the air are more at home than anywhere else. Our homes are like enclosed spaces where we breathe in and out the same air on a continuous basis. Things like dust and dust mites are commonly found in the home and they can set off an attack very quickly. An allergy relief air purifier will filter the air you are breathing in and remove the unwanted particles that are causing you the problems.

You can get an allergy relief air purifier for any room in your home and as most of the units are portable, it means they can be moved around easily with most just simply plugging into an outlet. Dust and dust mites are not the only pollutants that these units can eliminate as one of these units can actually expel odors from perfume or air fresheners that can possibly set off an attack. They could also entrap all the smoke or smoke odors which also sometimes start an attack, so that you no longer have to be a passive smoker. If you are around someone who smokes, they will carry the smell on their hands, in their hair and on their clothes so all you have to do is be near someone who smokes to set off an allergy attack. The air purifier will draw the smoke or smoke smell in to its filtering system and trap it there releasing only good clean oxygen for you to breathe in.

You will not have a hard time looking for places to buy air purifiers as they are widely available to most home improvement stores or stores selling clothes, home improvement supplies and groceries. Several types of units are available in the market with many made specifically for domestic use. They can be used in a room or throughout the house and there are even systems for your car or truck with units that you can wear around your neck like a necklace that will filter the air where ever you go. Have you ever seen an allergy relief air purifier inside a cat container to eradicate feline smell? Well, I have.


Using an Air Purifier For Allergy Relief

Do You Have Infertility Problems?

Do You Have Infertility Problems?

Until recently, infertility, like adoption, rarely received much national attention. A doctor should be your first ‘port of call' if you are looking for the reason for your infertility as there are many possible reasons for the problem. It is just as important to know which partner has the problem as it is to know what the couple can do about it when they see an specialist in the area. Figures for America show, for instance, that about one in every nine couples have an infertility problem leading to childlessness.

Couples are usually told to try and conceive for a full year before seeing the doctor for a full medical examination to assess their health and see if there are any physical reasons why the are infertile. Your mental attitude can also be a factor and none more so than with women, who are mature, listening to misleading information about problems with conception, often become convinced they will not get pregnant because they are too old. This mental state often affects couples when they become certain they are infertile and it destroys any chances of them conceiving. Another problem is known as Secondary Infertility and is characterized by the inability for a woman to conceive after a year of unprotected sexual intercourse following the delivery of the first child.

A common problem for men experiencing this problem has to do with the sperm itself. The reason for this is, according to clinical evidence, that some men have high levels of oxidative stress and this causes a problem with their sperm quality. Researchers recommend that treatment for infertile men should include strategies to reduce oxidative stress and improve sperm quality. The use of natural vitamins and minerals has also shown to be a healthy option for improving your fertility buy helping with the health of your body, without any harm coming to existing fertility treatment you are having.

When you consider the costs associated with adoption or medical procedures – and the high failure rate - a small investment in good quality mineral, vitamin and essential nutrient supplements as a natural treatment is very appealing. Increasing the level of endorphins and brain chemicals that reduce stress by using acupuncture is another infertility technique that has been shown to work. You may want to try having your fertility treatment costs covered by your medical insurance company on the basis that it is a medical treatment that is necessary. Infertility treatments are tax-deductible so if your medical insurance doesn't cover the cost you will be able to claim something back.

Click here for more details on infertility and what you can do to eradicate the problem


Do You Have Infertility Problems?

Dealing With Depression

Dealing With Depression

If you have been suffering from prolonged sadness for quite some time now, you should get yourself diagnosed by a psychiatrist who can actually help you out with your problem. Apart from the various depression treatments, there are a number of medications available that doctors prescribe to their depression patients. Today after many years of research and study, depression can be beaten but this does need an early diagnosis for this but unfortunately for some people the cost might not make it possible. Cognitive behavioral therapy or interpersonal therapies are two incredibly healthy depression treatments that are just some of the available psychosocial treatments that cognitive behavior therapists can offer to their patients.

The road to recovery can actually be swift with many patients often in less than twenty weeks so the treatment is very successful. Early diagnosis is the key to a speedy recovery and the obvious need to know exactly what type of depression is being suffered whether it is manic depression, clinical or another type. The reason for this is because not all depressions are the same and neither are the medications so you can understand why this diagnosis is important. The importance of this condition cannot be underestimated and is highlighted in the large number of medications now available to help with depressive conditions.

There are three main groups of medication including the tricyclics and the more modern and commonly used selective serotonin re-uptake inhibitors and the monoamine oxidase inhibitors. Side effects are the real problem and can be worse than the condition they are treating this is why the tricyclics are not used as much today. Sometimes, doctors actually find it more effective to mix up these medications, depending on the needs of the individual. The doctor might actually prescribe a variety of medications to help cure a person's depression illness.

There may be a little trial an error while the doctor decides on the best dosage level for the patient. The patients are warned however not to do this mix and matching on their own depression medication or to adjust their own levels but leave it to the professionals. A warning to all depression sufferers though is to not confuse anti-anxiety or sedative medication as a treatment. Although often prescribed as a combination treatment with other medication, anti-anxiety drugs are not used to cure the problem.

The reason for using these depression medication drugs is merely to calm the nerves of depressed patients not to help cure the depression itself. The tricyclic medication group is responsible for a number of the most notable side-effects. Strangely, quite a few users do not appear to mind the side effects for the tricyclic variety and function normally while using them. In any situation like this the first course of action is to report it to your physician as soon as possible.

Dealing With Depression

Living The Natural Health Way

Living The Natural Health Way

The least you can do for your body is to look after it after all it has got a hard job made harder by the way the majority of use treat it. This is not that difficult as many people are now finding out that have decide to follow a more natural way to improve their health. Natural health is also about being pro-active in your life and not waiting for bad things to happen but living a life that prevents illness in the first place.

This should be a subject that is taken seriously as your physical and mental health is your responsibility and why would you want to entrust that with someone else? As much as many people would have you believe otherwise, natural health is not something that is a cult or something that should be ridiculed. It requires an integrated approach to how you live your life, where you live and work in addition to other factors even including relationships.

To really get to grips with this subject will require some serious learning either with books from your local bookstore or online where there is a whole community that you can become part of to find out more. Once again this is something you are going to do for your benefit so it requires a certain dedication that can only come from within but should not be considered as something that can be given up because it needs a little discipline. It may take a little while but if you continue to respect
what you put into your body rather than fast food, you will start feeling the benefits of a natural health way of living.

But this requires that you learn more about what the body needs to be healthy; what vitamins and other essential nutrients it currently lacks (A good supplement that you can use to replenish your missing vitamins can be found at Veriuni. This will enable you to understand not only how badly you have treated your body but give you the reason why you never feel as good as you think you should. That is why you will need to do research that will help you in your aim of living the natural health way.

The biggest stepping stone you will face is making changes that incorporate many natural aspects that will be unfamiliar to your current lifestyle. Until you have made the decision to do this it is difficult to prove to you just how much healthier and more energetic you will feel. Whether you decide to do anything about your health us up to you but don't expect your health to improve if you don't nor expect anyone else to make the decision for you.

Living The Natural Health Way

Understanding Yoga

Yoga does not seem to command the same form of respect from modern day society as it once did in the past. This ancient concept has somehow lost its real meaning through globalization. Many would choose to describe yoga as a simple philosophy to help people gain a better understanding. Yoga in its true form may be a little complicated for the western world to understand. It is disturbing to see a lot of people obtaining shallow understanding of this complex subject and yet remaining unhesitant to talk about it from an expert's point of view. It becomes a distorted view when westerners perceive yoga as a physical activity. Yoga has been cherished as a form of physical activity that has some beneficial effects on the mind in creating peace and serenity.

It originates from the Hindu religion and it is actually a part of the Hindu philosophy. In India, it is recognized as a spiritual practice that includes a series of complex and systematic physical moves. But the western world prefers to refer yoga as a mere physical practice. Yoga with its strange looking symbols may seem mystical to the average Joe, is often enough to perk up a considerable level of interest in the hidden aspects of this ancient practice, but sadly, they are often misunderstood. This discipline is practiced as a popular sport. It also does a good job attracting those who wish to obtain inner peace and balance in the midst of the hectic modern lifestyle. The allure of yoga as an effective way to gain inner peace and balance has beckoned many to embrace this activity as well.

Almost all who proclaim themselves as yoga masters perpetrate these claims and the masses are undoubtedly fascinated. Research shows that yoga has been highly misunderstood in the west and therefore plenty of fatal errors were detected in the way yoga is implemented. Different groups practicing yoga have its own cultural structure and these influences are responsible for those fatal errors detected in the practice of this ancient art. Apparently, the west is not prepared to spend too much time in meaningful contemplations of this philosophy, hence the resulting fatal error due to a lack of understanding. Most Americans do not possess the time to spend moments in meaningful sessions of quiet meditation, which is essential for success when embracing this practice. The west seems obsessed with the desire to accumulate massive amounts of wealth and gaining power, which is a priority according the principles of Hinduism. True wisdom, as defined by the parameters of the Hindu religion would be an impossible feat to achieve when this paradigm is adopted. To gain maximum benefits from each meditation session, one needs to spare time and exercise tremendous patience in carrying out each essential part of the practice. Obviously, the people from the west have no endurance to fulfill such demands. Obsessed with the need to accumulate as much wealth as possible, therefore the thought of having to spend time in such sessions would be considered a mere waste of precious time.

Here, yoga as been practiced by those who desire to look good and stay in style. If you wish to know more, you can get hold of some of the available materials out there which is actively promoting this practice as a form of sports. Yoga can be practiced anywhere. Even fake gurus have support from their adoring disciples. Obedient disciples of this distorted form of yoga have become agents of growth of this unhealthy philosophy.

Menstrual Cramp Explained

Menstrual Cramp Explained

Many women get to a point in their lives when they just think that their own bodies are rebelling against them. Which women will suffer with severe menstrual cramps and those who will not remains a mystery. If you have endometriosis, or PCOS (which affects around 10 percent of women) you may get these worse than other women. A few women are lucky and their pains hardly bother them whilst other can barely get out of bed.

The problem is getting a menstrual cramp relief remedy that you can guarantee will work every month. One of the most common types of comes in the form of a pill and many women swear by it. The pain relief pill devised purely for this complaint and marketed heavily is Pamprin. Some women prefer to accept the pain every cycle rather than take any form of pain relief but are they doing themselves any good with this attitude?

Think about how many days you lose each year to painful cramps that you do not have to endure? To make matters worse, the cramps are only part of the problem if you are one of those individuals who also has to put up with nausea and a constant bloated feeling. Eventually I came to the conclusion that I would need to find a reliable menstrual cramp relief remedy to get rid of those pains each cycle. Sometimes it is ok, but at other times I truly feel like someone has squeezed my midsection with a large vice, and I just can't get free.

There are times when nothing seems to give me any relief but someone suggested I try a heat pad on my stomach which worked quite well although sometimes it works better against my back. This can be a good alternative to pain relief pills if you find they are ineffective or you just prefer not to take them. Whilst these ideas may be ok for some women, others that have regular painful menstrual cramps each month may need to do something more permanent. The problem really arises when time has to be taken form work; no employer likes this every month.

If this has happened to you, you should make an appointment to talk to your doctor about finding menstrual cramp relief. Many women find that the birth control pill is an answer and the doctor may even suggest this remedy if they know you are not currently taking it. Obviously this would be a stupid option if you are trying for a baby but there will be other remedies you doctor can prescribe to help the cramp you feel each cycle. You can get relief from those awful cramps if you try enough different remedies because it is only a matter of time.

Menstrual Cramp Explained

Migraine Symptoms

Migraine Symptoms

Migraine is a kind of very painful headache which often commences in early childhood to teenage years and sometimes runs in families. They usually affect one side of the head and sufferers say they can be affected anywhere from four hours to those that last for two days or more if left untreated. Even when the headache has finally left the victim is still left exhausted and unable to perform properly for some time.

The frequency of occurrences can vary and one can suffer from it once or several times in a month or only one in a year. Some migraine symptoms seem to be consistent with most victims; those of a feeling like those associated with cold or influenza and a problem with bright lights. Migraine attacks only seem to affect people within a certain age range, just before puberty and stop by the time the person has reached about 40; almost no cases are recorded after the age of 50.

Whilst family groups are known to share attacks, so far there has been a problem finding a genetic trait that links certain family members to migraines; whilst genetic factors may be involved, this link has yet to be proved. There seems to be a common connection amongst sufferers where blood vessels and nerve endings near the brain, swell. There are three women to each man that suffer with this condition; one in every 4 women will be a victim of it, whilst only 1 in 12 men will suffer with it at some point in their life.

One of the signs - migraine with aura, is characterized by an unusual sensation (aura) that is in occurrence 10 to 30 minutes prior to the head pain. There are many indications this may happen which will vary between sufferers which can be one or more of the following:

• Nausea is very common
• Problems with vision
• Sense of smell and taste is affected
• Difficulty with verbal skills

other symptoms exist but these appear to be the most common. Migraine sufferers who do not have any warning are said to have attack without aura but still suffer extreme pain; this also includes nausea which can be aggravated by movement, noise and light which is the reason most sufferers lie quietly on a bed in a darkened room.

Whilst the exact reason why some people suffer with migraine still eludes medical science, the theory that the narrowing of blood vessels to the brain is the closest they have come to discovering a migraines cause. It might be that it is the expansion of the blood vessels afterwards that causes the headache; however, all suffers say the attack knocks them out and they are unable to carry out even the most simple of daily tasks. There are many factors that can trigger an attack ranging from:

• Weather
• Certain foods
• Height
• Drinks containing caffeine
• Strong intense sunlight
• Irregular or missed meals
• Stress caused by personal problems

Monitoring and recording the triggers in a diary can help avoid future attacks so it is something that all sufferers must learn to carry out.

Migraine Symptoms

Genital Warts

There is serious concern amongst sexual health experts about the rise in cases of genital warts; affecting the genitalia of both sexes they can even infect the anus. Unusually, this can also be transmitted via the mouth although this strain of human papilloma virus is primarily caught through sexual intercourse with an infected person. This is one particular instance where using a condom will not always prevent the genital warts; women can be infected and be unaware of the situation for a long time making them easy to transmit to others.

Just to compound the problem, there is no reason why once infected a person is infected, they do not have to show signs straight away and the virus may not activate for months, even longer. Tracking down the carrier is problematic and of no use because it will be carried by every new person infected. The strain that causes ano-genital warts is called HPV6 (human papilloma virus 6) but this is only one of over different types of HPV virus. Unfortunately women can be unwilling and unknowing carriers of warts as they are often hidden in the vagina and probably won't be discovered until she has visited her doctor for a routine examination of her cervix.

The problem is made worse by the environment that genital warts use to multiply, damp and moist areas; and this is exactly what they find in and around a woman's genitals, plus some discharge may be present. One of the safest methods of wart removal is the application of very cold liquid nitrogen by a doctor or dermatologist; however it often takes a few applications before the skin and its tissue are destroyed. Using liquid nitrogen is a painless process but cannot be used on certain areas of the body which is why it is for the doctor or dermatologist to decide.

Two further options are available to doctors, the traditional cauterizing the wart or the more modern but equally efficient laser process. Each treatment is dependent on where the infected area is but removal is no guarantee they will not return at some pint in the future. Imiquimod liquid is used topically to treat genital warts (and anal) as it helps the body's immune system to fight the virus and to get rid of them but it does not kill the virus and new infections can still appear when imiquimod is being used.

Before using imiquimod it is a good idea to consult with the doctor first because there are instances where it cannot be used as a treatment, including when a woman is pregnant; this liquid cannot be applied inside the vagina or on the genitals nor on inflamed areas of skin. Like all medications, imiquimod has side effects and if these are experienced it should be stopped immediately but this is worth discussing with your doctor prior to using it. Any information presented here is done to give an overview of the subject of genital warts and is not a substitute for professional medical advice which should be sought if the condition in this article relates to you.

Diabetes Disorder

Diabetes Disorder

Diabetes is a disorder of the metabolism caused as a result of the way our bodies use digested food for growth and energy. Our bodies use glucose, a form of sugar which our digestive system has broken down from the food we eat, which is then transported around the body via the bloodstream. When a person has diabetes, this glucose has a problem being distributed around the body in the blood. If this glucose remains in the blood and is not absorbed in to the body as it needs to, abnormally high levels of blood glucose or high blood sugar levels as it is also known as, occur.

There are two main types of the condition; both are discussed briefly in this article. Young people (sometimes older) are liable to contract type 1 diabetes which occurs when the body stops producing insulin; daily injections of insulin are needed if the diabetic patient does not want to die. The body uses insulin to ensure the glucose can be used by the body which in turn converts into energy. Adult onset diabetes affects older people as the name suggests but differs from type one; this is caused when the insulin is either not being produced in sufficient quantities or there is a problem in its use, however a careful diet plan can usually treat the condition.

Our body needs energy which it obtains from food that it converts into sugar like bread, potatoes, rice and pasta etc. Prolonged periods of high blood glucose levels can lead to problems like heart disease, kidney complaints, blindness and even limb amputations. The importance of managing your diabetes condition cannot be underestimated and with a disciplined approached these serious conditions can be improved; some of the possible conditions will be halted completely whilst others will be delayed. Care of your condition relies on you maintaining certain aspects and any prescribed medication must be taken routinely; but this means sticking to your medication, watching your blood sugar, cholesterol and to stop smoking!

In addition, weight and blood pressure will need to be routinely monitored and kept stable. The bad news about this is diabetes a life long condition; in the United States there are reports of it affecting over two and a half percent of the population. Studies suggest that it is not the whole story as experts believe there are as many people again that have the disease that have not yet been diagnosed; over 600,000 new cases are diagnosed each year. It is believed that as many as 320,000 diabetics die each year in America whilst only 34,000 of those actually die directly from the condition itself.

Diabetes Disorder

What is Eczema?

What is Eczema?

Eczema is a terrible condition for those that suffer from it and to make matters worse medical science still doesn't fully understand what triggers the condition; it may be some time until the true cause is discovered. This skin condition is easy to recognize with areas of dry, red skin that are very itchy. These are not the only signs because someone who suffers with it may also have some blisters in these areas that appear to have a crust like surface.

Many types of eczema exist with the most popular form called atopic eczema; this too is known, like the rest, to have a severe itching symptom. However, the itching sensation is much more pronounced, and if a person with atopic eczema scratches their skin, the condition is just exacerbated. Another problem caused by the condition is it makes the skin more sensitive to almost any substance; sufferers avoid contact with soaps and washing powders but other man-made items such as make-up can have the same effect as well.

The situation in small children doesn't look as severe at first as the patchy red skin is not on the skins surface but below it. The one consistent factor with eczema is the itchy skin; in these situations it is not the disorder causing the problem as itching is the one consistent factor with the condition. Eczema patients are given creams and lotions for example to use when they have flare-ups but if they use the treatment on some itchy skin where there is a rash and if the itching is helped but the rash remains it is more than likely that the rash has nothing to do with the itch.

The problem is that because it is possible to have other medical conditions where itching is a symptom that diagnosis cannot be made this simply. Keep in mind though that eczema without a rash does not exist and it is still a problem today to fully understand the cause of itching. Red skin is another symptom of and this is as a result of the increased blood flow in the area.

The reason the skin can suddenly flare up with eczema and become inflamed is complex because many factors can be involved; even slight bacterial infections can cause inflammation. The other obvious signs are of course the blisters which generally speaking are quite tiny but larger blisters can be seen on people occasionally; a bacterial infection or a condition of your particular skin type many be the cause of this. These blisters may contain small amounts of fluid and in some cases a pus; great care is required not to make matters worse (by scratching) than they already are.

What is Eczema?

Detox Solutions Know-How

We provide our detox foot pads and patches to the common public at wholesale prices and health care experts such as Reflexology Experts, sports psychoanalysts and private clinics who have vastly recommended our detox pads to their clients.

Through far-reaching research based on the natural healing powers of macrobiotic substances produced by nature, it was discovered that lumber and wicker vinegar extracts have the distinctive property of adsorbing destructive bodily toxins. Our scientists soon discovered by combining several of mother nature's most influential healing elements together it was possible to create a 100% natural body detoxification principle that works wonders. The remuneration of using detox pads on a standard basis helps to prevent the gathering of toxins in the body, thus substantially reducing the chances of poor health and disease.

A few of the many advantages of removing harmful body toxins include:

• Quality of slumber - helps fight Aging and Fatigue
• Increased Metabolism - speeds mass Loss
• Activates Red Blood Cells - improving Blood flow
• Enhanced Immune System - fights off poor health, disease
• Water preservation - Relieving Aches and Pains in Joints
• Speeds integration of Nutrients to Cells


How do detox foot pads work?

For hundreds of years, eastern medication understood toxins traveled downwards in the body accumulating in the tips of our toes and ankles. They also understood that toxin accumulation escort to many degenerative diseases. For instance painful rheumatism and arthritis were rooted by acidic toxic fluids accumulating around the joints.

In foot reflexology, the feet are considered channels to numerous fundamental organs, with over 60 acupuncture points on the soles of our feet. Our detox foot pads contain natural components which excite these acupuncture points through the coalesced action of lumber/wicker vinegar, far-infrared energy and negative ion emissions. This stimulation results in the breakdown of water and waste molecules that free impasses in the circulatory and lymphatic coordination’s. Cleansing in nature begins in the soles of our feet.



Mr.Monish is a Copywriter of Foot detox pads. He written many articles in various topics.For more information visit: detox foot pad.contact her at bioqure2007@gmail.com.

What is cancer?

There was a film in the early 1990's starring Sean Connery as a research scientist who discovers the cure for cancer; cancer has killed untold millions, but each year the cure for this disease gets another step closer. The cure will come eventually and the world will rejoice that this awful disease that can strike anyone at any time has been silenced. The reasons cancer is triggered in the body are only theories as it can be caused by many things.

There are theories that we all have it and it just takes something to start it off, but what is cancer? Well, it is a disease that's characterized by a large number of cells that continue to grow and divide; they invade and destroy adjacent tissues and may even spread to other anatomical sites through a process called metastasis.

The difference between a cancerous tumor an a benign one is that malignant tumors continue to grow whereas benign ones limit their growth an many of us live comfortably with them during out lives without even knowing. The disease may affect people of all ages and there is an increased risk of suffering from the more common cancers as you get older; cancer is responsible for around 130,000 deaths for every one million people each year. Nearly all cancers are caused by abnormalities in the genetic material of the transformed cells; these abnormalities may be caused by other poisons within the body from smoking, radiation, chemicals or other infectious agents.

Although genetic abnormalities may be caused by it they may also be randomly acquired through problems in the body's DNA replication; a genetic trait may be inherited and thus present in all cells from birth. It is still not fully understood why one person will contract the disease and another be free from it but it is believed that the interactions between any carcinogens and each person's particular DNA is complicated.

Owing to the worldwide problem of cancer, it is regularly studied throughout the world and extending our knowledge on the subject. Much of the world's research into diseases is to try and find the reason why some people do not contract certain diseases whilst others do. Knowledge like this could enable more people avoid contracting cancer in the first place.

It is now believed by many that the food we eat could be responsible for many cases. Even if this is not the case, what we eat does have an effect on our overall and long term health. There are certain foods that are considered risky such as excess salt in the diet, too much saturated fat and overindulgence in dairy foods. In particular, excess calcium is believed to have a direct effect on the incidence of prostrate cancer amongst men around the world.

No-one is immune from cancer. It can affect anyone at some time in a person's life. Sometimes the disease is only picked up through routine screening. Usually the cancer is at an early stage and a person may have a better chance of being cured. the number of different types of cancer that can be treated has increased dramatically in recent years with so much intensive research being carried out. Advancements in medical techniques mean that cancer in many cases can be treated and often completely cured; it is only a matter of time before a complete cure is discovered.

Stay happy to avoid dementia

Alzheimer's disease causes a progressive degeneration of the mind in the elderly; other types of dementia include Parkinson's disease and Huntingdon's - which isn't entirely restricted to the elderly. If you spent time with a person with Alzheimer's disease, you will see a gradual decay in their ability to remember; the problem in the past has been the accuracy of diagnosis which has gradually improved and is now up to 94 percent accurate. Although discovered just over a century ago by Alois Alzheimer, it is only during the last 30 years that research into this disease has increased; its effects are not fully understood even today with all the research that has been carried out.

Studies have shown that the greatest known risk for developing Alzheimer's is increasing age. Unfortunately, the person experiencing the early symptoms of Alzheimer's will know something is wrong but won't admit it to others or even to themselves; this can be a difficult time for family members who need to know what is wrong.

As far as treatment is concerned, Alzheimer's disease is treated in the same manner as other types of dementia. Unfortunately, because there is still so much that is unknown about the disease, there is no definite way to treat it although some symptoms can be improved or slowed down with drugs. The mental abilities of an Alzheimer's disease sufferer can be improved with the use of prescribed medication like Donepezil, Tacrine, and Rivastigmine; improvements have shown to help the average sufferer's cognitive abilities by up to six months.

Memantine is a new drug that slows deterioration during the later stages and is a derivative of the decades old anti-influenza drug Amantadine; this new drug is used on patients with moderate to severe Alzheimer's already receiving Donepezil. Memantine is the first medicine to show such positive results with sufferers with few problems associated with its use; as 80 percent of the drug is passed in urine unchanged there is very little left to cause any harm.

Alzheimer's disease is considered to be a major public health challenge because the average age of the industrialized world's population is increasing. it is already the fourth largest killer in the United States. That is not the only problem because medical costs continue to increase and is something that needs some long term consideration; with an annual cost of 40 billion US dollars for care and treatment, looking after patients is set to be a major problem. The National Institute on Aging spends half of its annual funding on research into this age related disease; currently there are over 300 different compounds at various stages of development for its treatment.

Maintaining a healthy lifestyle is one proven method you can use to reduce the risks of contracting dementia. Researchers believe that a person suffering with Alzheimer's who maintains their health and happiness slows down the deteriorating effects. This disease is still almost exclusively and aging condition; there have however, been recent occasions (although rare) where a younger person has developed this condition.

What are Antioxidants?

Antioxidants are substances that, among other things, help protect your cells against the effects of the free radicals produced during normal metabolism and growth. Antioxidants are potent scavengers of free radicals and serve as inhibitors of neoplastic (cancerous) processes. A large number of synthetic and natural antioxidants have been demonstrated to induce beneficial effects on human health and disease prevention.

Antioxidants are present in foods as vitamins, minerals, carotenoids, and polyphenols, among others. Antioxidants are present in many foods, most famously in berries, certain vegetables, red wine, green tea and even dark chocolate, and are also beneficial when taken as supplements.

Antioxidants are plentiful in more common vitamins such as retinol or Vitamin A, ascorbic acid or Vitamin C, tocopherol or Vitamin E, and selenium. They can be nutrients (vitamins and minerals) as well as enzymes (proteins in your body that assist in chemical reactions)

Vitamin C, a water-soluble glucose derivative, has considerable antioxidant activity in vitro, in part because of its ease of oxidation and because the semidehydroascorbate radical derived from it is of low reactivity. Vitamin C in vivo is an essential cofactor for a range of enzymes involved in diverse metabolic pathways, but much recent literature has focused on its antioxidant effects.

Vitamin E supplementation improves cell-mediated immunity in mice and in humans. In addition to modulating the oxidation of low-density lipoproteins, vitamin E can modulate immune/endothelial cells interactions, thus reducing the risk of cardiovascular disease (CVD), a major cause of morbidity and mortality in elderly.

“Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases”.US National Library of Medicine . From this statement it is easy to see how important it is to ensure that you digest foods with antioxidant properties.

Back Pain Relief

There is generally no respite from back pain, once you have an injury in this area; proprietary medication is often the first route to back pain relief; The problem with pain relief medication is that it doesn't help the cause of the problem, just merely makes it a little more bearable.

As far as the sufferer is concerned, this medication should only be taken whilst under supervision by a medical expert. The back is under a constant strain throughout our lives and whilst it is very strong, spinal injury is one of the most common conditions around the world and even sitting incorrectly can create a long term problem.

Most spinal problems are a result of lifting heavy weights but they can also be caused by lifting even light weights incorrectly, the pain is usually experienced in the lower back. More recently people are willing to try natural back pain relief treatments to stop their reliance on other types of medication. Tense muscles in the back can be eased just by gentle stretching; this provides relief and is simple to carry out.

Success at reducing pain and providing relief has also been found by people using reflexology to the feet. It is often successful at treating people with long term conditions. Another benefit to reflexology is how it can improve the circulation which helps to ease tense muscles.

Acupuncture on the other hand has been used in China since before the birth of Christ and has had considerable success in helping sufferers. It is providing back pain relief even though this is something that has only recently being used in the Western world. The use of needles in Traditional Chinese medicine could be over 5,000 years old. The Chinese believe we all have this special energy force flowing through us, when we become sick it doesn't flow correctly. Acupuncture needles when inserted at particular points can release this energy. Like reflexology, acupuncture seems to be used by people who suffer with chronic conditions like back pain which requires relief.

The Chinese discipline of tai chi has also provided relief as it uses yoga like principles. It is far easier and much slower so there is less likelihood of further damage being caused. The most important aspect of tai chi is that almost anyone can participate as it uses gentle breathing exercises and techniques to help relax the body.

A good preventative form of back pain relief is to actually exercise more regularly. This not only conditions the back but is an excellent preventative measure.

Managing you asthma

Of all the respiratory problems around the world it is asthma which has become the number one concern; it is also a worry because the increase in the number affected has happened over a short time period. For sufferers of asthma, this chronic condition is serious as they have difficulty breathing when their air passages react adversely to atmospheric and other allergens. This is a respiratory condition that when not treated properly can easily result in death, if the attack is not attended to in time or is severe.

There are ways to reduce the risks of attacks though by carefully monitoring the condition which is the responsibility of the asthma sufferer on a daily basis. Once the severity of the condition is know there are three main ways to treat it; carrying out preventative measures, treating small attacks and dealing with serious life threatening attacks.

Whilst all sufferers will be given some form of Bronchodilator to help with short term relief for attacks, patients who only have a mild form will probably never need to use anything else. For people with mild persistent attacks, low-dose glucocorticoids, a mastcell stabilizer or leukotriene modifiers are to be taken in addition to relievers. In severe asthma cases, oral glucocorticoids may be added to these treatments during attacks.

It is also important that asthmatics learn what actually triggers an attack so they are able to stay clear of the triggers and possibly stop attacks completely. The problem is now believed to be made worse as a result primarily of atmospheric pollution which tends to be found in industrial areas and cities.

Any medication is designed to relieve attacks but long term use can cause detrimental side-effects like fatigue, frequent dizzy spells, impotence, liver damage and depression. Increasingly patients with respiratory conditions are opting for more natural remedies that do not have side-effects. These are formulated to treat the condition and not the effects.

Every attack causes the body to become weak due to the stress placed upon it, so the drugs used have a catalyst to help calm the body down and make it stronger. By using natural medication, the side-effects are eliminated because they contain natural catalysts to soothe the body and restore it to a calm state.

Some yoga disciplines are based around breathing techniques and now many asthma sufferers are using these techniques to control their situation and improve their health. Drugs can leave residues which complementary therapies do not and the immune system can be strengthened by nutritional supplements. Ultimately, the most important factor is the asthma patient learning to manage their own condition.